Google Fit
FreeActivity tracking app for steps, workouts, and heart points across devices.
What does this tool do?
Google Fit is a comprehensive health and fitness tracking application that helps users monitor their physical activity and overall wellness. Developed in collaboration with the American Heart Association, the app uses a unique 'Heart Points' system to encourage and quantify meaningful physical activity. Users can track steps, workouts, and receive personalized coaching based on their activity history, with the goal of improving cardiovascular health and overall fitness.
AI analysis from Feb 18, 2026
Key Features
- Heart Points tracking system
- Step counting and activity monitoring
- Cross-app integration capabilities
- Personalized fitness coaching
- Smartwatch and mobile device compatibility
- Multiple activity type recognition
Use Cases
- 1Daily step tracking and activity monitoring
- 2Setting and tracking fitness goals
- 3Monitoring heart health through Heart Points system
- 4Integrating multiple fitness and health app data
- 5Tracking workout progress across different exercise types
Pros & Cons
Advantages
- Free and easily accessible across Android and iOS devices
- Scientifically-backed Heart Points system based on AHA recommendations
- Seamless integration with multiple third-party fitness apps
- Customized coaching based on personal activity history
Limitations
- Limited advanced fitness analytics compared to specialized apps
- Primarily focused on basic activity tracking
- Potentially less accurate for specialized workout tracking
Pricing Details
Free application with no mentioned premium tiers
Who is this for?
Casual fitness enthusiasts, health-conscious individuals, and anyone looking for basic activity tracking across mobile and wearable devices